Workshops and Events 2025

Minneapolis Yoga:

Pilates Teacher Lab

Do you love our Pilates classes and want to deepen your knowledge and potentially become a teacher? We are seeking committed Hot HIIT Pilates practitioners from our community to join our Teacher Lab!

What will training be like? This will be a information-rich, hands-on lab which will fully prepare participants to teach a class. You will receive digital content that you can study and will have access to forever. And, three in-person training weekends to learn, practice teaching, get feedback, and ask questions will help you create and teach high quality classes.

Who is leading?

Sara Doherty - Original Hot Yoga and Inferno Hot Pilates Certified Instructor

Melissa Sargent - Occupational Therapist, Original Hot Yoga and Inferno Hot Pilates Certified Instructor

When: Weekends of: May 1-3rd, May 29-31st, and June 12-14th

Friday evening, all day Sat/Sun

Cost: $350 down payment to reserve your spot (space is limited to keep quality high for participants). Total: $1499 before February 15th, $1649 after February 15th

Group of people participating in a yoga class, doing plank poses on their mats in a dimly lit studio.
Reserve my Teacher Lab Spot!
A bedroom with wooden walls and three large windows showing a snowy outdoor landscape with trees. The bed has white sheets, pink pillows, and a pink knitted blanket. There is a black desk lamp next to the bed.
Night view of modern houses with large windows, surrounded by trees, illuminated from inside.
A spacious yoga or meditation room with wooden floors, white walls, large windows showing greenery outside, a door at the back, and black cushions arranged on mats in a circle. The ceiling is high with exposed wooden beams and two black pendant lights hanging from it.

Autumn Alchemy:

Align Your Body, Awaken Your Soul

October 9th-12th, 2026

Wild Rice Retreat Center

Yoga and Pilates classes, guided discussions on spirituality, and meditation, to help you unwind and reconnect to yourself. Best of all, we will be immersed in nature surrounded by gorgeous fall colors on Lake Superior. Wouldn’t it feel amazing to have such an experience to look forward to? Our retreats sell out quickly so reach out with questions and reserve your room!

Retreat Details
A large circular lagoon with clear blue water surrounded by lush green forest and tropical trees.

Costa Rica Yoga Retreat 2026

We will travel to Costa Rica’s Blue Osa Resort March 28th through April 4th, 2026. We are currently booked but, check in if you’d like to be put on a waitlist. Use the ‘contact us’ link at the bottom of the page.

Retreat

Private Events and Classes

We are happy to create an individualized private yoga or pilates event for you! Whether it is a bachelorette party, a work team building experience, or a birthday, we are the perfect choice. Our studio has every amenity you need and we guarantee you will walk out of class with an unforgettable experience! Contact us to book your event.

Contact Us